Wednesday, August 24, 2011

Down and Dirty

What have I done? Actually, it's more like what I've NOT done, which is run in a really long time. Last night's 'research run' results came back extremely negative...or, I suppose I could look at it positively as can only get better from here! (with tons of running)...

I'm looking forward to the run and also...getting in better shape. Apparently I'm worse off than I thought!!

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