1. Coffee. This could be the whole list, honestly.
2. No makeup, which is awesome just because, but also translates into your skin being able to breathe better during and after your run, as well as no extra awful sweat-stinging of your eyes mid run.
3. Great reason (excuse, if you need one!) to go to bed early or at least, at a reasonable hour. #sleephygiene
4. Nothing will wake you up like a morning run.
5. Taking your morning shower post run is a super efficient use of time! There is no need to shower multiple times in one day.
6. Getting your run done in the morning beats the heat of the day during the summer time! The sunrise during any season is beautiful and invigorating.
7. Nothing that happens during the day can ruin your motivation and/or time for your run...because it's done!
8. Energy, mood, and focus is all impacted for the (way) better for the remainder of the day.
9. You will be hungry for breakfast after your run, setting yourself up for better health by actually eating breakfast. (I'm talking to you, meal skippers!)
10. Happy and healthy groovin'. Enough said.
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